Welcome to the 5-Day Backbends challenge!!
Together we will transform you back flexibility training to get you bending further with less pain! You'll be striking that sexy pose in no time and your body will be saying "Thank You!"
So let's get started. Go ahead and download the Challenge document below.
5-Day Backbend Challenge PDF
Also! If you would like to get live feedback on your backbends, join one of my BACKBENDS - ALL LEVELS classes. Use the code 5DAY to get a 25% discount.